Effects of Yoga Technique/ Routine Care on Back Pain in Pregnancy | Original Article

ABSTRACT:

LBP is normal during pregnancy and affects about 50% of pregnant women. Yoga is a common method of exercising the mind to relieve unidentified low back pain. This paper is intended to analyse the impact of yoga / routine treatment on back pain through an experimental study with the structured questionnaire using Likert scale. The study was performed on 50 pregnant women as per the inclusion criteria which revealed that the reduction in back pain in pregnant women was substantially influenced in yoga (p-value <0.005). The study showed that the impact of yoga was important in minimising lower back pain and enhancing lower back functionality.